その目的は人それぞれですが、たとえそれがどんな目的であっても、 私は「効率の良い動き」を手に入れる事にフォーカスすべきと考えます。
その後、オーストラリアに渡り最初の資格を取得。自分自身に当てはめトレーニングを始めた結果、しつこかった痛みはどんどんなくなり、触ってわかる程の筋肉のアンバランスも解消されました。更に筋力もアップ、可動域も広がり、馬に乗れば乗るほど上達していくのを実感しました。
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更に、「この知識を自分だけでなく多くの人に役立てたい!」そんな思いから様々な活動を始めました。
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それは、日々の効 率の良い動きから作られます。バランスのとれた体は筋肉がつきやすい体にもなりま す。
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全てのエクササイズやトレーニング、そして整体の様な施術も、体に起こる変化は全て神経に起こる変化から始まります。